Although there is great information online what I can do for them is create a personalized program that fits they're specific goals and needs. Threw my assignment I will find where they have Specific opportunities for improvement exposing exactly where they have muscular inbalances Or low mobility and pain in certain areas. With this information I will custom tailor a program that is just for them.
Although there is great information online what I can do for them is create a personalized program that fits they're specific goals and needs. Threw my assignment I will find where they have Specific opportunities for improvement exposing exactly where they have muscular inbalances Or low mobility and pain in certain areas. With this information I will custom tailor a program that is just for them.