A client would want to train with me because when it the motivation is gone I'll be there to push them and hold them accountable. Youtube will not keep them motivated or accountable.
My go-to workout is the one I can complete that day. The goal is to be consistent.
fruits, veggies, meat, and desserts.
brocoli, asparagus, beans
A client would want to train with me because when it the motivation is gone I'll be there to push them and hold them accountable. Youtube will not keep them motivated or accountable.
My go-to workout is the one I can complete that day. The goal is to be consistent.
fruits, veggies, meat, and desserts.
brocoli, asparagus, beans
hip hop
There are days I don't feel like going to the gym but I go anyways.