My Mission
To bring out peoples full potential and help them achieve their dream body that they want.To help you on your fitness journey so you can be the best version of you mentally, physically and emotionally. Eating healthy and working out really does make a difference. It changes who you are as a person in a good way and humbles you. It makes you feel more free and confident. there’s a warrior inside all of us, no matter how shy and timid you may be and I want to help you bring that out. I know what it’s like to struggle to start from the bottom where you’re lucky if you can run for more than 10 seconds. Where none of your clothes fit and you felt like you didn’t look good in anything. Were you felt like no matter what you did nothing was going to change and this is always going to be you. Trust me I’ve been through it all. I was able to pave my way and now I want to help you pave your way and reach all your goals no matter what they may be. Anything is possible with the right mindset.
Never forget the distance between who you are and who you want to be is separated by what you do!!!
Michael's mantra
Why Train With Me
Because I’ve been through it all. I know what it’s like to struggle starting from completely out of shape, to being very healthy and in athletic condition. I’m relatable. I’m proof that with hard work. You can achieve your fitness goals.
Getting To Know Me
- My go-to workoutMy favorite is a good hiit work out it’s great for building endurance and weight loss
- Healthy food I loveI love lean meats healthy food doesn’t have to taste bad and I have some fun ways to spice it up
- Healthy food I hateI don’t have any food I particularly hate, but if I had to pick brussels sprouts or turkey.
A Little More About Me
- Favorite workout musicMy go to workout music is always whatever it’s going to inspire me. Rap/rock/pop
- What people are most surprised to learn about meI used to be 300 pounds and morbidly obese you can’t recognize me from now to then life-changing
How it works
Start with a phone consultation with Michael
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Michael will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Michael's input
Because sustainable improvements to nutrition drive life-changing benefits, Michael will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Michael
Because life happens. When it does, Michael has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
