I have a great understanding of program design and kinematics so I can optimize one's results efficiently. More than anything, I am looking to create a relationship and instill the confidence every one deserves to achieve their best and healthiest self, mentally and physically.
I love any compound movements! Bench Press, Squat, and Rows are my big three.
My top three would be rice bowls, tacos, and chicken caesar salad
I’ll eat just about anything so not too many too chose from!
I have a great understanding of program design and kinematics so I can optimize one's results efficiently. More than anything, I am looking to create a relationship and instill the confidence every one deserves to achieve their best and healthiest self, mentally and physically.
I love any compound movements! Bench Press, Squat, and Rows are my big three.
My top three would be rice bowls, tacos, and chicken caesar salad
I’ll eat just about anything so not too many too chose from!
I listen to whatever music gets me in the mood! Rock, rap, and Hispanic music are the go-to’s.
I love playing volleyball, spike-ball, and guitar in my free time!