Meet Coach Melyza
Specialties
- Physical therapy
- Overall Health
Certifications
- Kinesiology degree
Meet Coach Melyza
My Mission
My mission is to give my clients a remarkable service.
Don't lose hope on anything.
Melyza's mantra
Why Melyza
Why Train With Me
Matching team
About Melyza
Getting To Know Me
- My go-to workoutI love doing yoga and swimming.
- Healthy food I loveVegetable salad
- Healthy food I hateJunkfoods
About Melyza
A Little More About Me
- Favorite workout musicLively music
- What people are most surprised to learn about meI can help you achieve your goals you think is impossible.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Melyza
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Melyza will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Melyza's input
Because sustainable improvements to nutrition drive life-changing benefits, Melyza will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Melyza
Because life happens. When it does, Melyza has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
