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Meet Coach Melissa


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Weightloss


  • ISSA Certified
  • Online Certified Trainer
Train with Coach Melissa

Meet Coach Melissa

My Mission

My mission is to help clients achieve a fitness level they never thought possible. As a mom of 3 and a military spouse with a full-time job, I think excuses could have gotten me out of many workouts. I want to teach my clients that it is possible to have it all while maintaining a healthy physique. I want to show them how to build confidence in their workouts and teach them that you don’t have to starve or give up your favorite foods to achieve certain fitness goals. I want to teach them how to focus on their own unique journeys and not compare themselves to others. I had to teach myself how to push through the mental struggles that come with this journey and learned that consistency is the KEY to success. I learned that when I felt my best physically, I was able to be a better mother, wife, and employee. I want my clients to enjoy their lives and learn how to incorporate their health and fitness goals into their daily lives.

Nothing worth having comes easy, show up for yourself, and continue to build brick by brick.

Melissa's mantra

Why Melissa

Why Train With Me

I have been through my own fitness journey and I feel like I could connect with them on a deeper level and motivate them to stay consistent.

Coach Action
Coach Body
About Melissa

Getting To Know Me

  • My go-to workout
    Strength training focused around basic compound movements coupled with cardiovascular activity.
  • Healthy food I love
    High protein meals and carb sources that fuel my workouts like white rice, potatoes.
  • Healthy food I hate
    Salmon! Not a big fan of sea food! Haha
About Melissa

A Little More About Me

  • Favorite workout music
    Any Spanish music with good rhythm!
  • What people are most surprised to learn about me
    My clients always enjoyed not only their physical workouts, but also my mental coaching.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Melissa

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Melissa will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Melissa's input

Because sustainable improvements to nutrition drive life-changing benefits, Melissa will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Melissa

Because life happens. When it does, Melissa has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime