My mission is to help clients achieve a fitness level they never thought possible. As a mom of 3 and a military spouse with a full-time job, I think excuses could have gotten me out of many workouts. I want to teach my clients that it is possible to have it all while maintaining a healthy physique. I want to show them how to build confidence in their workouts and teach them that you don’t have to starve or give up your favorite foods to achieve certain fitness goals. I want to teach them how to focus on their own unique journeys and not compare themselves to others. I had to teach myself how to push through the mental struggles that come with this journey and learned that consistency is the KEY to success. I learned that when I felt my best physically, I was able to be a better mother, wife, and employee. I want my clients to enjoy their lives and learn how to incorporate their health and fitness goals into their daily lives.
I have been through my own fitness journey and I feel like I could connect with them on a deeper level and motivate them to stay consistent.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Melissa will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Melissa will:
Because life happens. When it does, Melissa has your back.