After being told that I would be disabled, I went on a mission to beat the odds. I spent years experimenting with diet plans and getting educated. I went from hopeless to health and I can show you how too. No need to go to the gym or even change your clothes since we work remotely. You can even use your cat as a weight! (Yes, I've done it.)
I love hiking in my foothills every morning, followed weight lifting, yoga and dance.
Anything fresh from the garden (TOMATOES).
Avocado. It's too squishy!
After being told that I would be disabled, I went on a mission to beat the odds. I spent years experimenting with diet plans and getting educated. I went from hopeless to health and I can show you how too. No need to go to the gym or even change your clothes since we work remotely. You can even use your cat as a weight! (Yes, I've done it.)
I love hiking in my foothills every morning, followed weight lifting, yoga and dance.
Anything fresh from the garden (TOMATOES).
Avocado. It's too squishy!
"Alexa, play workout music" or if I have a good audiobook going, I may choose that.
When I was in my 20's, I was told I would be disabled by 40 from auto-immune issues. Look at me now!