For as much information we can find online, we can find an equal amount of disinformation. I'm here to hold you accountable and steer you through all of the ins and outs of a health conscious lifestyle.
Yoga, Pilates and Calisthenics!
Eggs with Avocado. Buffalo chicken spaghetti squash which is insanely easy to make! Sweet potatoes.
Cooked fish lol. Sushi is cool though.
For as much information we can find online, we can find an equal amount of disinformation. I'm here to hold you accountable and steer you through all of the ins and outs of a health conscious lifestyle.
Yoga, Pilates and Calisthenics!
Eggs with Avocado. Buffalo chicken spaghetti squash which is insanely easy to make! Sweet potatoes.
Cooked fish lol. Sushi is cool though.
This ranges depending on the workout but I am a lover and reggae and dance mixes.
That I'm softer then a cookie even though I look harder then a drill Sargeant 🤷🏼♀️