I'm here to offer my expertise, guidance, and emotional support. You can find great workout routines for free, but who is there to turn to when you are struggling? Who is there to keep you on track and hold you accountable? If you constantly fall off the wagon, you need accountability. I'm here to help.
I like leg press day + bent rows. So much power in those movements and such big muscles working.
Herb-nerd right here - love to throw adaptogenic herbs into smoothies or whip up a savory oat dish!
Steamed greens, blegh! Raw carrots as a snack - no thank you.
I'm here to offer my expertise, guidance, and emotional support. You can find great workout routines for free, but who is there to turn to when you are struggling? Who is there to keep you on track and hold you accountable? If you constantly fall off the wagon, you need accountability. I'm here to help.
I like leg press day + bent rows. So much power in those movements and such big muscles working.
Herb-nerd right here - love to throw adaptogenic herbs into smoothies or whip up a savory oat dish!
Steamed greens, blegh! Raw carrots as a snack - no thank you.
I like to focus on my breathing! Music breaks the mind-body connection for me.
I don't care about aesthetics. I didn't become a coach to create perfect physiques.