I am more than a trainer; I am a coach! Someone once told me, "A trainer teaches and instructs exercise to clients to better their body. A coach motivates and guide their athletes to better themselves in all aspects of life through physical activity." I want my clients to surpass their goals and become the best version of themselves in all aspects of life.
Functional fitness movements with high intensity training, add core & the rower, that's my jam.
I am a breakfast fanatic. I love avocados. My go to breakfast is an omelet with meat & avocado.
Veggies aren't my favorite, but I especially hate broccoli & brussels sprouts. I hate spicy food.
I am more than a trainer; I am a coach! Someone once told me, "A trainer teaches and instructs exercise to clients to better their body. A coach motivates and guide their athletes to better themselves in all aspects of life through physical activity." I want my clients to surpass their goals and become the best version of themselves in all aspects of life.
Functional fitness movements with high intensity training, add core & the rower, that's my jam.
I am a breakfast fanatic. I love avocados. My go to breakfast is an omelet with meat & avocado.
Veggies aren't my favorite, but I especially hate broccoli & brussels sprouts. I hate spicy food.
I love most music, but my gym playlist mostly consists of classic rock (mostly AC/DC) and rap.
People are most surprised to learn I have played 5 years of division II women's collegiate golf.