$25 discount applied when you get started from this page!

Meet Coach Melinda


  • Prenatal/postpartum
  • Rehabilitation
  • Physical therapy
  • Marathons
  • Toning muscle
  • Building Muscle
  • Overall Health


  • Kinesiology degree
  • Doctor of physical therapy and bachelors of science in psychology

Meet Coach Melinda

My Mission

Serving others to achieve their fitness, happiness, and healthiness! I use my extensive knowledge of anatomy and physiology to train my clients to be the best they can be. I am inspired to be healthy to help serve others and be the best and healthiest I can be for my kids and family! I got in to fitness during college and the “fitness bug” has stuck with me since!

I can do all this through him who gives me strength.

Melinda's mantra

Why Melinda

Why Train With Me

I am a doctor of physical therapy with an extensive knowledge of the musculoskeletal system. I also have three kids and love working with prenatal and postnatal clients to optimize their health.

Coach Action
Coach Body
About Melinda

Getting To Know Me

  • My go-to workout
    Either strength training with dumbbells and kettlebells or a nice 3-5 mile run!
  • Healthy food I love
    Almonds, sparkling water (I’m obsessed!), and egg white omelets
  • Healthy food I hate
    Kale (sorry Kale lovers)
About Melinda

A Little More About Me

  • Favorite workout music
    Danny Gokey, any EDM, and 80s rock/90s or 2000s pop (I’m all over the place with my music!)
  • What people are most surprised to learn about me
    I only got interested in running after having kids. I have always loved strength training though.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Melinda

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Melinda will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Melinda's input

Because sustainable improvements to nutrition drive life-changing benefits, Melinda will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Melinda

Because life happens. When it does, Melinda has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime