I think clients should train with me because I am certified and experienced.
Push-ups. Triceps dips on the edge of the bed or a chair. Squats. Lunges. Side lunges. Hip bridges.
Fruits & Vegetables
None
I think clients should train with me because I am certified and experienced.
Push-ups. Triceps dips on the edge of the bed or a chair. Squats. Lunges. Side lunges. Hip bridges.
Fruits & Vegetables
None
Instrumental
I am very patient