$25 discount applied when you get started from this page!

Meet Coach Mehak


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance


  • NASM Certified
Train with Coach Mehak

Meet Coach Mehak

My Mission

helping others


Mehak's mantra

Why Mehak

Why Train With Me

I am a caring person

About Mehak

Getting To Know Me

  • My go-to workout
  • Healthy food I love
    brown rice chicken
  • Healthy food I hate
About Mehak

A Little More About Me

  • Favorite workout music
    hip hop
  • What people are most surprised to learn about me
    I am nice
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mehak

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mehak will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mehak's input

Because sustainable improvements to nutrition drive life-changing benefits, Mehak will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mehak

Because life happens. When it does, Mehak has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime