My mission is to not only make your body strong, but your mind. I was in and out of the mental hospital a lot as a kid for suicide attempts. I hated myself. When I really got into fitness and stopped the negative self talk is when I saw my life drastically improve. If I can help people who feel the same I did then I know I am completing my lifelong mission.
Although there are a lot of reliable, free online sources, there is also lots of contradicting information that can be confusing to a potential client. Training with me ensures that you are doing the best possible thing for your body/goals, while also developing a personal connection. I like to make clients find ways that they can actually enjoy exercise and enhance their lifestyles by incorporating it regularly.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Meghan will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Meghan will:
Because life happens. When it does, Meghan has your back.