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Meet Coach Meghan


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified

Meet Coach Meghan

My Mission

My mission is to not only make your body strong, but your mind. I was in and out of the mental hospital a lot as a kid for suicide attempts. I hated myself. When I really got into fitness and stopped the negative self talk is when I saw my life drastically improve. If I can help people who feel the same I did then I know I am completing my lifelong mission.

“Don’t compare yourself to others.” “Change a thought, move a muscle.”

Meghan's mantra

Why Meghan

Why Train With Me

Although there are a lot of reliable, free online sources, there is also lots of contradicting information that can be confusing to a potential client. Training with me ensures that you are doing the best possible thing for your body/goals, while also developing a personal connection. I like to make clients find ways that they can actually enjoy exercise and enhance their lifestyles by incorporating it regularly.

Coach Action
Coach Body
About Meghan

Getting To Know Me

  • My go-to workout
    I love to weight train for strength. I feel the strongest mentally when I am physically strong.
  • Healthy food I love
    Chicken and rice baby!! Always trying to get that protein intake up. I also may have a PB addiction.
  • Healthy food I hate
    I like everything except for some protein snacks that have that nasty aftertaste.
About Meghan

A Little More About Me

  • Favorite workout music
    Old school hip hop. It makes me feel strong and powerful when I listen to the lyrics.
  • What people are most surprised to learn about me
    I have a black belt in Tae Kwon Do!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Meghan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Meghan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Meghan's input

Because sustainable improvements to nutrition drive life-changing benefits, Meghan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Meghan

Because life happens. When it does, Meghan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime