Meet Coach Megan
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Powerlifting
Certifications
- ACE Certified
Meet Coach Megan
My Mission
My mission is to help people become more confident with weightlifting and strength training. I have worked with clients who have stayed consistent and it has completely changed their lives. I am hoping to help hold my clients accountable, as well as encouraging them to enjoy their fitness journey!
“Pressure is a privilege.”
Megan's mantra
Why Train With Me
I am enthusiastic, and energetic. I believe that being consistent is the key to getting healthy, and i would love to teach clients self discipline and help them to motivate themselves.
Getting To Know Me
- My go-to workoutI love lifting heavy! Compound lifts are my specialty.
- Healthy food I loveOvernight oats, protein coffee, all types of green veggies! These are my go to’s.
- Healthy food I hateNot a big fan of fish or seafood.
A Little More About Me
- Favorite workout musicHeavy metal, classic rock, pop-punk.
- What people are most surprised to learn about meI have transformed myself with fitness, and I have lost over 50lbs during my journey.
How it works
Start with a phone consultation with Megan
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Megan will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Megan's input
Because sustainable improvements to nutrition drive life-changing benefits, Megan will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Megan
Because life happens. When it does, Megan has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
