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Meet Coach Megan


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started
  • weight loss
  • weight maintenance
  • women starting strength training
  • mindset


  • ISSA Certified
  • Precision Nutrition
  • Motivational Interviewing
  • Health and Wellness Coach

Meet Coach Megan

My Mission

My mission is to help people look and feel their best, and to understand their habits and how to use a positive outlook to motivate, inspire, and achieve their goals. I have unconditional positive regard for my clients and believe they're doing the best they can in any given moment. My job is to educate, inform, inspire, and lead. Communication and collaboration are the cornerstones of how I work with my clients. I am an expert in meeting you where you are; you don't need anything to improve your health, beyond an open mind and a willingness to show up for yourself, be consistent and be communicative through our coaching sessions. Changing your habits, and approaching your health with curiosity makes this joint effort incredibly fun! My favorite phrase: "we don't know until we try!" really embodies my approach to habit change. Embarking on new ways to approach your nutrition and movement is an adventure, and I can't wait to be your collaborative partner!

"We are what we repeatedly do."

Megan's mantra

Why Megan

Why Train With Me

Great question. I think everyone has to ask themselves this, regardless of if they are working remotely or otherwise! What I bring to the coaching experience is unique. I really take my time to hold space for my clients and understand that they are doing the best they can in any given moment--it's my job to help motivate, inspire, and guide--and I cherish that and view it as sacred. If people are willing to invest in themselves by taking time out of their day to be coached, I am certainly going to bring that same level of dedication and attention to them and their goals!

Coach Action
Coach Body
About Megan

Getting To Know Me

  • My go-to workout
    My favorite workout is a strength training workout, I love to lift!
  • Healthy food I love
    I love healthy food--eating seasonally allows me to enjoy nutrient-dense food and healthy recipes!
  • Healthy food I hate
    Don't hate them, but they don't sit well with me; cruciferous veg!
About Megan

A Little More About Me

  • Favorite workout music
    Drum and Bass, Hip Hop, Pop, House....anything that makes me feel good!
  • What people are most surprised to learn about me
    I grew up around professional basketball; it certainly shaped my love for the pursuit of athletics!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Megan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Megan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Megan's input

Because sustainable improvements to nutrition drive life-changing benefits, Megan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Megan

Because life happens. When it does, Megan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime