

Clients choose to work with me because I combine evidence-based nutrition, psychology, and fitness principles with empathy and accountability. I don’t just provide information—I help you turn knowledge into action through simple, personalized habits that meet you where you are in your journey. As a registered dietitian, I tailor meal plans to your unique health needs for real, lasting change.
I love HIIT and circuit style training complemented with strength training and pilates/barre days!
Greek yogurt bowls or nourishing macro bowls loaded with chicken, colorful veggies, & avocado!
I truly love most healthy food though I am not super adventurous with seafood!
Clients choose to work with me because I combine evidence-based nutrition, psychology, and fitness principles with empathy and accountability. I don’t just provide information—I help you turn knowledge into action through simple, personalized habits that meet you where you are in your journey. As a registered dietitian, I tailor meal plans to your unique health needs for real, lasting change.
I love HIIT and circuit style training complemented with strength training and pilates/barre days!
Greek yogurt bowls or nourishing macro bowls loaded with chicken, colorful veggies, & avocado!
I truly love most healthy food though I am not super adventurous with seafood!


House & dance/club mixes all the way for good beats! Rap hits on a heavy strength day too.
I have an identical twin sister that helped to inspire my decision to study nutrition.



