I have trained all levels of individuals ranging from our active military personnel, high school athletes to stay at home moms. My ability to connect with individuals helps me to get them on a path to success.
My go to workout is a mix of compound resistance training exercises with interval cardio movements
I love a good apple and peppers with humus!
I really want to like a fresh pressed "green" smoothie but I have to admit I hate it
I have trained all levels of individuals ranging from our active military personnel, high school athletes to stay at home moms. My ability to connect with individuals helps me to get them on a path to success.
My go to workout is a mix of compound resistance training exercises with interval cardio movements
I love a good apple and peppers with humus!
I really want to like a fresh pressed "green" smoothie but I have to admit I hate it
Give me country any day!
When I tell them that I used to struggle with anxiety as a young adult people don't believe it