One of the biggest reason for hiring me is to prevent injuries, form correction and personalized programs which you would not be able to get from online information. I have been going to the gym for almost 5 years and have gone through many challenges and am confident I’ll be able to help better than many others, specially since I’ve overcome these difficulties.
Usually a bodybuilding style split in terms of resistance training.
Rice crackers, Greek yogurt, ramen, sushi
Salad
One of the biggest reason for hiring me is to prevent injuries, form correction and personalized programs which you would not be able to get from online information. I have been going to the gym for almost 5 years and have gone through many challenges and am confident I’ll be able to help better than many others, specially since I’ve overcome these difficulties.
Usually a bodybuilding style split in terms of resistance training.
Rice crackers, Greek yogurt, ramen, sushi
Salad
Anything r&b or EDM
I used to weigh almost 250lbs