My mission is to help clients achieve great results by helping them create healthy habits and motivate them to have the confidence they need! When I think about exercising, I think of those who helped me stay confident. When I’m confident going into a workout, my results are always the best and I want to be that motivation for others.
I would personally make it my mission to find exercises for clients that are specifically right for them rather than a general recommendation. I pride myself in being able to find modified workouts for clients and be able to teach and execute. I always make sure my clients know why they are doing an exercise and what muscles are being effected by the workout.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. McKenzie will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, McKenzie will:
Because life happens. When it does, McKenzie has your back.