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Maya Depaz

NASM Certified
NASM Nutrition Coach
AFFA Group Fitness Instructor
PIIT28 Instructor
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

My fitness journey began with trying a simple 10 minute yoga video. I was a new mom, looking to find a place in my daily routine that was just about taking care of me. As time went on, I slowly added intensity and tried new exercises. Many workouts later, exercising and eating better had really improved my life. I was happier, more confident, and felt amazing. It was a great feeling, and I really wanted to share it with others. I got certified as a group fitness instructor, personal trainer, and nutrition coach. If my experiences have taught me anything, it's that it's okay to start slow and work your way up to your goal. Building habits take time and practice, but the payoff is so worth it! Also, taking care of your body doesn’t have to feel like a chore. It’s all about finding those exercises and foods that are enjoyable, and changing things up when you get bored. I want to guide as many people as I can towards giving themselves the healthy, sustainable, lifestyle that they deserve!

“Health is the gift we give ourselves every time we work out.” – Toni Sorenson

Why Train With Me

I believe in working out and eating right because you love your body, not because you hate it. It is my priority that my coaching style always reflects this. As a team, we’ll focus on building a healthy lifestyle that is enjoyable, therefore sustainable, for YOU. You’ll have a space to learn and practice healthy habits that will be free of rigidity, body shaming, and diet culture. If setbacks happen (because life happens), we'll tackle them together and get right back on track.

My go-to workout

Mixing Pilates moves with traditional weight training for extra joint mobility and flexibility

Healthy food I love

Coconut curry with rice and lots of veggies!

Healthy food I hate

Skim Milk

Why Train With Me

My go-to workout

Mixing Pilates moves with traditional weight training for extra joint mobility and flexibility

Healthy food I love

Coconut curry with rice and lots of veggies!

Healthy food I hate

Skim Milk

Favorite workout music

Early 2000s hits

What people are most surprised to learn about me

I'm a mom! My daughter Ava is hilarious and such a sweetheart.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada