I believe in working out and eating right because you love your body, not because you hate it. It is my priority that my coaching style always reflects this. As a team, we’ll focus on building a healthy lifestyle that is enjoyable, therefore sustainable, for YOU. You’ll have a space to learn and practice healthy habits that will be free of rigidity, body shaming, and diet culture. If setbacks happen (because life happens), we'll tackle them together and get right back on track.
Mixing Pilates moves with traditional weight training for extra joint mobility and flexibility
Coconut curry with rice and lots of veggies!
Skim Milk
I believe in working out and eating right because you love your body, not because you hate it. It is my priority that my coaching style always reflects this. As a team, we’ll focus on building a healthy lifestyle that is enjoyable, therefore sustainable, for YOU. You’ll have a space to learn and practice healthy habits that will be free of rigidity, body shaming, and diet culture. If setbacks happen (because life happens), we'll tackle them together and get right back on track.
Mixing Pilates moves with traditional weight training for extra joint mobility and flexibility
Coconut curry with rice and lots of veggies!
Skim Milk
Early 2000s hits
I'm a mom! My daughter Ava is hilarious and such a sweetheart.