Matt Nalley

NASM Certified
Kinesiology degree
AFAA Certified Group Fitness Instructor
Kickoff Certified

Specialties

Rehabilitation
Losing fat

My Mission

What inspires me is to use my knowledge, experience, skills, and expertise to better the health of others. To show them what they can truly achieve if they put their mind to better themselves. Invest in yourself, you are worth it! I'll do everything I can to help get you to where you want to be! I'm passionate about the fitness industry and was inspired to pursue those dreams and aspirations. I got into fitness from having a sports background as a kid and have always been fascinated with sports (especially football). Taking your game to the next level meant implementing training into your regime. I have been sold ever since and have been drawn to fitness. Countless days of hard work and sweat were instilled during off-season football training. Also, the plethora of benefits that routine exercise brings to your brain and body. The gym has always been my sanctuary. Days don't feel the same without a workout to start or cap off the day. Release those endorphins and clear the mind.

What we face may look insurmountable, but what I learned is that we are always stronger than we know

Why Train With Me

Because I am passionate about the fitness industry and aspire to be an invaluable source for members/clients to lean on within the struggles that everyday life may bring to the table or stressors. I'm here to deliver a service in which I'm promoting and selling my value. What I bring to the table is matched few and far between.

My go-to workout

There's nothing quite like a high-intensity functional leg day workout, it just hits differently.

Healthy food I love

Lean meats, whole fruits & veggies, overnight oats, greek yogurt parfait, salmon, etc.

Healthy food I hate

I've got to admit it, I'm not the biggest fan of artichokes. I mean, "choke" is even in the name.

Why Train With Me

My go-to workout

There's nothing quite like a high-intensity functional leg day workout, it just hits differently.

Healthy food I love

Lean meats, whole fruits & veggies, overnight oats, greek yogurt parfait, salmon, etc.

Healthy food I hate

I've got to admit it, I'm not the biggest fan of artichokes. I mean, "choke" is even in the name.

Favorite workout music

A mix of classic rock, R&B, metal, hard rock, and instrumentals... also, the occasional dubstep.

What people are most surprised to learn about me

I used to be quite scrawny growing up, it wasn't until my HS junior year that I started adding mass.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Personalized nutrition coaching
- Daily custom workouts
$3/day
Billed once a month as $95
Kickoff Live 1x
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 live video workout with your coach
$5/day
Billed once a month as $160
Kickoff Live 2x
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 live video workouts with your coach
$7/day
Billed once a month as $220

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada