I have over a decade of experience working with people from all walks of life in a variety of settings. My expertise spans from high levels of athletic performance to cardiovascular and metabolic care. There's almost no type of person or goal that I haven't worked with clients to achieve including NFL, MLB, and olympic athletes while also helping others recover and return to safe physical activity following open heart surgery. I attribute my success to not only my formal training while receiving my undergraduate and graduate education, but also during my academic work every step of the way I was working in various areas of health and wellness gaining hands on experience. Rest assured if you work with me you'll be getting someone who's not only building your programs and motivating you, but also has a great deal of expertise in the areas of exercise physiology, nutrition, psychology, leadership, and human motivation so you know your workout plan and any additional advice is well researched and evidence based.
I have over a decade of experience working with people from all walks of life in a variety of settings. My expertise spans from high levels of athletic performance to cardiovascular and metabolic care. There's almost no type of person or goal that I haven't worked with clients to achieve including NFL, MLB, and olympic athletes while also helping others recover and return to safe physical activity following open heart surgery. I attribute my success to not only my formal training while receiving my undergraduate and graduate education, but also during my academic work every step of the way I was working in various areas of health and wellness gaining hands on experience. Rest assured if you work with me you'll be getting someone who's not only building your programs and motivating you, but also has a great deal of expertise in the areas of exercise physiology, nutrition, psychology, leadership, and human motivation so you know your workout plan and any additional advice is well researched and evidence based.