I would be a perfect fit for something that is looking to train in a functional way but needs to be held accountable and constantly needs to be challenged in the gym. I pride myself in helping people improve their nutrition, strength, endurance, and mobility.
I love starting with a great warm-up then lifting weights and finishing with some circuit training.
All the vegetables with some steak and sweet potato fries! I also love Greek yogurt.
There is nothing worse then mushrooms.
I would be a perfect fit for something that is looking to train in a functional way but needs to be held accountable and constantly needs to be challenged in the gym. I pride myself in helping people improve their nutrition, strength, endurance, and mobility.
I love starting with a great warm-up then lifting weights and finishing with some circuit training.
All the vegetables with some steak and sweet potato fries! I also love Greek yogurt.
There is nothing worse then mushrooms.
Music all depends on the situation. I like to listen to rock and punk rock when I workout.
People are surprised I use to be a pole vaulter in high school and college!