Meet Coach Matthew
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Boxing
- MMA
- Yoga
Certifications
- NASM Certified
- Kinesiology degree
Meet Coach Matthew
My Mission
My mission is to help others change their life around while allowing fitness to be the exposure to this new way of life. I am passionate about other peoples success in and outside of the gym. I am the trainer you can trust with everything. I’m here for you in every aspect of life. My goal is to push you beyond your limits and push you to tap into your greatest potential and see what you’re made of! If you don’t see yet you will once you work with me. I lost over 150lbs and haven’t looked back since! If I can do it so can you!
The measure of intelligence is the ability to change” -Albert Einstein
Matthew's mantra
Why Train With Me
I see fitness as not only a way to get in shape physically but to also grow your mindset as well. I bring a different mindset and way of training to the table due to my hybrid athlete lifestyle
Getting To Know Me
- My go-to workoutI like combining weight training and boxing workouts to allow muscle fatigue and proper cardio!
- Healthy food I loveHuge fan of veggies and fruits. My go to meats are chicken and fish and protein shakes for snacks
- Healthy food I hateTomatoes are probably the only thing I can’t stand
A Little More About Me
- Favorite workout musicI listen to motivational podcast to keep my mindset on track
- What people are most surprised to learn about meThat I’m a bodybuilder while also training Boxing/MMA. It all requires laser focus and is fun to do!
How it works
Start with a phone consultation with Matthew
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Matthew will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Matthew's input
Because sustainable improvements to nutrition drive life-changing benefits, Matthew will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Matthew
Because life happens. When it does, Matthew has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
