My Mission
"I was never a fit person, my story started as a socially awkward, chunky video game nerd. I always struggled to lose weight for what felt like forever. it took me 10 years of failures to finally learn the right way because I didn’t have the resources or the guidance. The journey not only changed my shy/awkwardness but turned me into a completely different person. it gave me a different mentality, confidence level, physicality, and benefited me in more ways than I can put into words. These positive side effects overflowed to every other aspect of my life as well. I loved the process and it turned into my greatest passion and fell in love with helping and teaching others about nutrition and fitness because of how frustrating it can be without knowing the HOW.
Failing to plan is planning to fail... choose your hard.
Matt's mantra
Why Train With Me
I was never a fit person, my story started as a socially awkward, chunky video game nerd. I always struggled to lose weight for what felt like forever. it took me 10 years of failures to finally learn the right way because I didn’t have the resources or the guidance. The journey not only changed my shy/awkwardness but turned me into a completely different person. it gave me a different mentality, confidence level, physicality, and benefited me in more ways than I can put into words. These positive side effects overflowed to every other aspect of my life as well. I loved the process and it turned into my greatest passion and fell in love with helping and teaching others about nutrition and fitness because of how frustrating it can be without knowing the HOW.
Getting To Know Me
- My go-to workoutBench Press
- Healthy food I loveSteak
- Healthy food I hateBrussel Sprouts
A Little More About Me
- Favorite workout musicFalling In Reverse
- What people are most surprised to learn about meI'm a huge nerd and always was a fat / awkward kid. I was very socially awkward and shy w no friends
How it works
Start with a phone consultation with Matt
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Matt will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Matt's input
Because sustainable improvements to nutrition drive life-changing benefits, Matt will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Matt
Because life happens. When it does, Matt has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
