I’ve trained hundreds individuals at the pro level, NCAA, NFL, Pro Lacrosse, MMA and others of all ages and all abilities finally feel more fit, functional and ALIVE.
Animal Flow, Gymnastics, Grappling and Hill Sprints
Fruit, Honey, Ribeyes and Potatoes
None!
I’ve trained hundreds individuals at the pro level, NCAA, NFL, Pro Lacrosse, MMA and others of all ages and all abilities finally feel more fit, functional and ALIVE.
Animal Flow, Gymnastics, Grappling and Hill Sprints
Fruit, Honey, Ribeyes and Potatoes
None!
Anything to dance to
My wife and I did van life