Mathew Rosas

NASM Certified
Kinesiology degree
Kickoff Certified

Specialties

Losing fat
Getting Started
Weight Loss

My Mission

My mission is to help my clients achieve their health and fitness goals from a holistic approach if possible. By holistic, I mean not only training our bodies to become fit but also learning that our minds play a big role in our overall well-being. I want to help you get to where you want to be or at least on the right path. I will push you and hold you accountable because I want to see your results just as much as you do! I got into fitness because of how I felt about my own body when I started to compare myself to everyone else. I saw myself as too skinny or even too overweight at one point. Through my own journey, I've learned how to love myself and treat myself with respect. We only have one body so why not learn how to take care of it?

If my mind can conceive it, if my heart can believe it, then I can achieve it. -Muhammad Ali

Why Train With Me

With the vast amount of information and misinformation out there, it is difficult to distinguish what is what. Years of studying and research experience have helped me to do just that. I also feel as though I will be a good fit for you as I know the struggle of fighting with myself to find the motivation to better myself and I know what it’s like to fail over and over again and it stinks! But, we get to go through those challenges together instead of alone.

My go-to workout

Strength training plus conditioning with a combination of compound and isolation movements.

Healthy food I love

I love to cook so I am always looking for healthy ways to recreate some of my favorite meals!

Healthy food I hate

I'm willing to try everything at least once, but tomatoes. BLEH!

Why Train With Me

My go-to workout

Strength training plus conditioning with a combination of compound and isolation movements.

Healthy food I love

I love to cook so I am always looking for healthy ways to recreate some of my favorite meals!

Healthy food I hate

I'm willing to try everything at least once, but tomatoes. BLEH!

Favorite workout music

The 80s-90s rock, (look up the Rock's Gym playlist), 90s Hip-Hop, and some Dance/Electro mixes.

What people are most surprised to learn about me

I enjoy eating/cooking so sometimes people don't understand how I can gain muscle and lose weight!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada