Every trainer is different just as every client is, and I've now worked with clients from every demographic and can apply my experience when working with any new client. As long as the client has any form of drive to succeed, I know how to feed the flame to truly ignite them for a lifetime of change and fitness success.
When in doubt, nothing beats grinding out some heavy squats, to full depth of course!
I'm not complicated when it comes to food- I love smoothies, granola, and I'll never turn down rice!
I'm not picky, but if I had to say, I really don't care for nuts that aren't peanuts
Every trainer is different just as every client is, and I've now worked with clients from every demographic and can apply my experience when working with any new client. As long as the client has any form of drive to succeed, I know how to feed the flame to truly ignite them for a lifetime of change and fitness success.
When in doubt, nothing beats grinding out some heavy squats, to full depth of course!
I'm not complicated when it comes to food- I love smoothies, granola, and I'll never turn down rice!
I'm not picky, but if I had to say, I really don't care for nuts that aren't peanuts
I have two go-to genres during working out- high energy rap/hip hop and emotional/sad songs
I started working out because I felt like my wife was way hotter than me so I had to step up my game