I’m not the stereotypical gym bro or meat head that is avoided in the gym. I’m just a regular dad and husband who has been through the fitness journey and am still enjoying the ride. No one is perfect but we can all be better.
Heavy resistance training with plyometric movements strong and agile like an action hero
Steak and asparagus is my ideal dinner
Quinoa is not for me
I’m not the stereotypical gym bro or meat head that is avoided in the gym. I’m just a regular dad and husband who has been through the fitness journey and am still enjoying the ride. No one is perfect but we can all be better.
Heavy resistance training with plyometric movements strong and agile like an action hero
Steak and asparagus is my ideal dinner
Quinoa is not for me
A good mix of hard rock and some Disney songs to keep it intense and fun
I competed in powerlifting and won first place as a heavyweight teen at only 5 foot 7