I’ve been there seen the ups and downs and been in the shoes of someone who struggles sometimes. No one is perfect but we can all get better.
Heavy resistance training with a follow up on balance and stability strong and agile!
Steak and salad are always a win for me
I’m not a big fan of oatmeal and grains
I’ve been there seen the ups and downs and been in the shoes of someone who struggles sometimes. No one is perfect but we can all get better.
Heavy resistance training with a follow up on balance and stability strong and agile!
Steak and salad are always a win for me
I’m not a big fan of oatmeal and grains
Hard rock or some up beat dance music (some Disney songs too)
I’m a massive nerd I love Lord of the rings Star Wars super heroes and cartoons we grow old not up