I enjoy getting to know my clients. I seek insight on their needs and desires in a natural way to ensure they receive proper information and the most efficient teaching method to achieve their goals.
Squat + overhead dumbbell press Weighted split squat Russian twists Swimmer kicks Sumo squat
Sweet chili glazed salmon, Blackened tilapia, Kale and beet salad, Cocoa chip pumpkin banana bread
Quinoa
I enjoy getting to know my clients. I seek insight on their needs and desires in a natural way to ensure they receive proper information and the most efficient teaching method to achieve their goals.
Squat + overhead dumbbell press Weighted split squat Russian twists Swimmer kicks Sumo squat
Sweet chili glazed salmon, Blackened tilapia, Kale and beet salad, Cocoa chip pumpkin banana bread
Quinoa
Techno, Drill beats, Afrobeats, 90's Rap, Trap, EDM
I have been a pescetarian for 4 yr. I lived and trained in Japan and France. 7yr rhythmic gymnast.