Meet Coach Mashama
Specialties
- Toning muscle
- Building Muscle
- Getting Started
- Powerlifting/ Strongman
Certifications
- ISSA Certified
- Westside Barbell Certified
Meet Coach Mashama
My Mission
I see weight training as a way to get better every day! I’ve always been into fitness but never took it seriously till I watched a Louie Simmons video. That’s what pushed me. I know I’m not as experienced as he was but I love that he grinded hard and became a household name through powerlifting. My goal is to show future athletes of this sport that they have the potential to be a household name as well.
Get better everyday
Mashama's mantra
Why Train With Me
Most trainers use the cookie cutter training philosophy. Me personally I love to do custom plans for my clients that are fit to their everyday lifestyle.
Getting To Know Me
- My go-to workoutI love a good speed/dynamic effort day in the gym, especially leg days! Grow those trunks!
- Healthy food I loveSushi is my healthy food!
- Healthy food I hateKeep the tofu
A Little More About Me
- Favorite workout musicHardstyle, EDM, Country
- What people are most surprised to learn about meI was a hunt guide for a year.
How it works
Start with a phone consultation with Mashama
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Mashama will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Mashama's input
Because sustainable improvements to nutrition drive life-changing benefits, Mashama will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Mashama
Because life happens. When it does, Mashama has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
