I see weight training as a way to get better every day! I’ve always been into fitness but never took it seriously till I watched a Louie Simmons video. That’s what pushed me. I know I’m not as experienced as he was but I love that he grinded hard and became a household name through powerlifting. My goal is to show future athletes of this sport that they have the potential to be a household name as well.
Most trainers use the cookie cutter training philosophy. Me personally I love to do custom plans for my clients that are fit to their everyday lifestyle.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Mashama will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Mashama will:
Because life happens. When it does, Mashama has your back.