

As an RRCA certified running coach and a Registered Dietitian with 19 years of experience I help you get to the root of your exercise and eating struggles. I take the whole picture into account between work, home life and your past relationship with food and help you achieve your goals and get stronger and healthier.
Half mile repeat speed work with recoveries.
Fresh salmon, lasagna with lots of veggies, high protein oatmeal, or a grain bowl!
Super soggy zucchini
As an RRCA certified running coach and a Registered Dietitian with 19 years of experience I help you get to the root of your exercise and eating struggles. I take the whole picture into account between work, home life and your past relationship with food and help you achieve your goals and get stronger and healthier.
Half mile repeat speed work with recoveries.
Fresh salmon, lasagna with lots of veggies, high protein oatmeal, or a grain bowl!
Super soggy zucchini


Hip hop or Pop
That I qualified for the Boston Marathon after 4 kids and 12 year break in marathon running.



