To help clients get their dream bodies and maintain their dream bodies no matter what their age.
Mary Alice's mantra
People love training with me because I keep it fun and challenging at the same time. I love to dive deep into the whole person, their lifestyle and situation in order to best understand how to help my clients make the changes they desire effectively and sustainably so that they not only get immediate results but to also create lifestyle habits that will give them lifelong results.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Mary Alice will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Mary Alice will:
Because life happens. When it does, Mary Alice has your back.