$25 discount applied when you get started from this page!

Meet Coach Mary Alice


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Booty Building
  • Body Sculpting
  • Flexibility and Mobility


  • NASM Certified

Meet Coach Mary Alice

My Mission

To help clients get their dream bodies and maintain their dream bodies no matter what their age.

“ Take care of your body, it is the only place you have to live in” - Jim Rohn-

Mary Alice's mantra

Why Mary Alice

Why Train With Me

People love training with me because I keep it fun and challenging at the same time. I love to dive deep into the whole person, their lifestyle and situation in order to best understand how to help my clients make the changes they desire effectively and sustainably so that they not only get immediate results but to also create lifestyle habits that will give them lifelong results.

Coach Action
Coach Body
About Mary Alice

Getting To Know Me

  • My go-to workout
    I love doing a circuit style full body strength training workout.
  • Healthy food I love
    I love to eat a paleo style diet, with lots of berries, fruits, veggies, nuts, steak and fish.
  • Healthy food I hate
    I don’t like raw fish, so no sushi for me.
About Mary Alice

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I love to dance as a warm up which is one reason why I love to workout at home.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mary Alice

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mary Alice will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mary Alice's input

Because sustainable improvements to nutrition drive life-changing benefits, Mary Alice will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mary Alice

Because life happens. When it does, Mary Alice has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime