Marty Moushey

ISSA Certified
IYCA
TRX Level 1

Specialties

Rehabilitation
Building Muscle
Grappling

My Mission

My mission is to teach clients how to embrace their fitness, to value discipline over motivation, and how to achieve a healthy lifestyle. I not only train clients to get stronger, leaner, and healthier, but, I also train them to welcome challenges and adapt to challenging situations.

“ if it doesn’t challenge you, it doesn’t change you.” ~ Fred DeVito, Fitness Pro & author.

Why Train With Me

I have been training for two decades and have trained hundreds of clients. There is not much that I have not encountered in terms of client profiles. I have mastered working around injuries and help recover from them. I truly care about my clients physical and mental wellbeing, I will push clients to achieve above & beyond their limits and expectations.

My go-to workout

Resistance Bands & Kettlebells Push/Pull/Squat/Hinge/Core :1 min each/ 1 min rest for 30 - 45 min.

Healthy food I love

Eggs, fish, chicken, steak, broccoli, salads, potatoes, rice, bison, turkey breast, bananas, cheese

Healthy food I hate

Lentils and beans (except green beans), chick peas, jalapeño or other hot peppers,

Why Train With Me

My go-to workout

Resistance Bands & Kettlebells Push/Pull/Squat/Hinge/Core :1 min each/ 1 min rest for 30 - 45 min.

Healthy food I love

Eggs, fish, chicken, steak, broccoli, salads, potatoes, rice, bison, turkey breast, bananas, cheese

Healthy food I hate

Lentils and beans (except green beans), chick peas, jalapeño or other hot peppers,

Favorite workout music

Rap/hip hop, classic rock, modern rock. Contemporary, pop

What people are most surprised to learn about me

That I do not have kids.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada