I posses a depth of knowledge that allows me to look at the person as a complex whole and address their problems to maximize their fitness potential. Whatever your goals are and wherever you are, I can help you conquer!
If I really want to break a sweat, I go back to my basics (free weight circuit workout in my garage)
Burrito bowls, Steak and sweet potatoes, Turkey Tacos, Smoothies, *adding hot sauce to everything!
Lean fish, Cauliflower, Lentils, Most importantly, pickles!
I posses a depth of knowledge that allows me to look at the person as a complex whole and address their problems to maximize their fitness potential. Whatever your goals are and wherever you are, I can help you conquer!
If I really want to break a sweat, I go back to my basics (free weight circuit workout in my garage)
Burrito bowls, Steak and sweet potatoes, Turkey Tacos, Smoothies, *adding hot sauce to everything!
Lean fish, Cauliflower, Lentils, Most importantly, pickles!
Post-hardcore, EDM, Hard Rock, Podcasts (variety of topics)
I can dislocate both my hips and shoulders (impresses on me the need to keep my muscles strong!)