My mission is to aid in transcending healthy lifestyle goals to those in which I serve. Corrective exercise to reduce pains, performance enhancement to increase mass , power & speed. Mobility to help reduce injuries and increase healthy life expectancy. I will use all of my resource and knowledge to enable those whom entrust in my service and let my goal to instill the knowledge that I have into said individuals. As a trainer I encourage self-efficiency amongst clientele and pursuing individualized goals with intrinsic motivators.
I have a Masters Degree in Sport Science & Rehabilitation and serve as a performance specialist. I have expertise in corrective exercise, sports performance, rehabilitation and I look to help find the intrinsic motivation to fuel change that will last with individuals who work with me.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Marquest will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Marquest will:
Because life happens. When it does, Marquest has your back.