

Free online info can scratch the itch, but it also bugs you with misinformation and generic advice that lumps everyone together-which you aren’t (unless you have an identical twin, then I'll make an exception!). With 5+ years fueling NCAA D1 athletes, I cut through the confusion with realistic nutrition strategies tailored to you. You deserve more than a one-size-fits-all approach.
Kickboxing for high energy, with a newfound appreciation for hot yoga, too!
Food is too dynamic for a 100-character answer- fuel + enjoyment are both key players for me.
Oranges- I'm allergic, so it's mutual avoidance
Free online info can scratch the itch, but it also bugs you with misinformation and generic advice that lumps everyone together-which you aren’t (unless you have an identical twin, then I'll make an exception!). With 5+ years fueling NCAA D1 athletes, I cut through the confusion with realistic nutrition strategies tailored to you. You deserve more than a one-size-fits-all approach.
Kickboxing for high energy, with a newfound appreciation for hot yoga, too!
Food is too dynamic for a 100-character answer- fuel + enjoyment are both key players for me.
Oranges- I'm allergic, so it's mutual avoidance


Anything EDM and/or Pitbull (energy always)
I was a professional taste tester in college (yes, real job)!



