I have tons of energy to motivate but I don’t push beyond the clients means, and I always strive to make the workout fun so they WANT to workout!
Any cardio is a go in my book! But squats are my jam too, and I never met a burpee I didn’t like!
Fruits and veggies are the best!!!!!!
None!
I have tons of energy to motivate but I don’t push beyond the clients means, and I always strive to make the workout fun so they WANT to workout!
Any cardio is a go in my book! But squats are my jam too, and I never met a burpee I didn’t like!
Fruits and veggies are the best!!!!!!
None!
Anything that gets me moving!
People are shocked to find out That I actually enjoy running races!!!