I will push you when you need to be pushed, be the person you can lean on when you’re unsure & be the rock to stand on when you need to over the valleys to visualize your goals!
Always a heavy strength based day, mixed with some high-reps, finalized with a good cardio sesh!
I'm the guy at parties scarfing down the veggie tray, or the fella drinking all the protein shakes!
I haven't found one yet..
I will push you when you need to be pushed, be the person you can lean on when you’re unsure & be the rock to stand on when you need to over the valleys to visualize your goals!
Always a heavy strength based day, mixed with some high-reps, finalized with a good cardio sesh!
I'm the guy at parties scarfing down the veggie tray, or the fella drinking all the protein shakes!
I haven't found one yet..
Absolutely the newest Hip-Hop or some 2000's Alternative throwbacks if I'm feeling frisky.
I struggle, too, with keeping my diet and fitness in check.