Meet Coach Mark

4.6out of 5
84reviews

Specialties

  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • aesthetic training

Certifications

  • AFAA Certified
Train with Coach Mark

Meet Coach Mark

My Mission

My mission is to help clients escape from the stresses of life with a fun and very beneficial workout which ultimately helps them then handle those stresses more easily and comfortably. During the workouts, they will be burning fat, strengthening muscle, relieving stress, and improving their overall health and fitness.

I can show you the door, you must walk through it... Then I will follow you so you keep on improving

Mark's mantra

Why Mark

Why Train With Me

The reason a client is looking for help is because they lack motivation. My clients always tell me that my style makes them want to push and do better themselves. I always help them to see the benefits and understanding of each exercise without an aggressive drill sergeant approach. Unless that's what they like then I can turn that on too. But ultimately I want them to feel confident and comfortable and connected to each movement and each workout.

Coach Action
Coach Body
About Mark

Getting To Know Me

  • My go-to workout
    HIIT style sprints are so much fun. Pushing the body to run and perform at it's maximum effort.
  • Healthy food I love
    I am a big fan of smoothies. Every morning for me consists of green vegetable based blending!
  • Healthy food I hate
    I'm so conditioned on the nutrients of food that the taste is no longer a factor if its healthy!
About Mark

A Little More About Me

  • Favorite workout music
    I love to workout to blues or rock music.
  • What people are most surprised to learn about me
    I have been vegan for the last 2 years and haven't touched dairy in 9 years.
Coach Humanizing
4.6out of 5
84 reviews (from verified clients on Kickoff)
Great Response time and and checks I. Me regularly making sure I’m motivated I love it!
Malik W
3/14/23

PB

P.Ann B
3/18/23
Wesley A
3/12/23
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Mark

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mark will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Mark's input

Because sustainable improvements to nutrition drive life-changing benefits, Mark will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Mark

Because life happens. When it does, Mark has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $3 a day

No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime