I lost 30 pounds so I could pursue my dreams of sports and I want to share that passion with others! I believe that the journey to improved health and fitness is collaborative, and I strive to empower my clients with the knowledge and skills they need to take control of their own health. Without my network of supportive friends, I would not have been motivated enough to continue my fitness journey and I want to provide that environment for my clients. Whether you want to lose weight, build strength, improve your mobility, or simply feel better in your body, I work to develop a personalized, effective, and sustainable plan to help you reach your goals.
I would be a good fit for any client because, unlike many people who I have met in the field, I have not always been fit. I have changed through many different body types, which gives me the ability to truly relate to anyone no matter where they are on their fitness journey. I am able to be a better motivational trainer by personalizing not only the program but also the motivation and conversations to make someone comfortable and eager for change.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Mark will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Mark will:
Because life happens. When it does, Mark has your back.