I pride myself on writing fun, functional, and approachable workouts that exceed client expectations and are personalized to every client's specific goals. My focus on strength (and the fact that I'm your biggest cheerleader) helps me build up client confidence and help everyone find their inner fitness badass.
Strength training! I love a mix of dumbbell and kettlebell moves with cardio sprints peppered in.
Give me avocado toast any day of the week and I'm a happy girl.
I have never ever liked kale.
I pride myself on writing fun, functional, and approachable workouts that exceed client expectations and are personalized to every client's specific goals. My focus on strength (and the fact that I'm your biggest cheerleader) helps me build up client confidence and help everyone find their inner fitness badass.
Strength training! I love a mix of dumbbell and kettlebell moves with cardio sprints peppered in.
Give me avocado toast any day of the week and I'm a happy girl.
I have never ever liked kale.
Anything Lizzo! She is my queen.
People are most surprised to learn that I was a fencer in high school!