My Mission
My mission is to better the quality of life for the individuals that I train. To achieve results that they didn't think we're possible and hopefully not just make exercising a habit but a lifestyle.
Start today you'll thank yourself tomorrow
Marissa's mantra
Why Marissa
Why Train With Me
I'm going to motivative you and push you. Solo and just finding info online we don't always have the push we need or motivation and the accountability.
About Marissa
Getting To Know Me
- My go-to workoutWhen short on time love quick full body kettlebell workout
- Healthy food I loveAll kind of fruits, salads
- Healthy food I hateBrussels sprouts
About Marissa
A Little More About Me
- Favorite workout musicUpbeat R&B, Hip Hop, Gospel or Jazz
- What people are most surprised to learn about meI've competed in a couple bodybuilding competitions
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Marissa
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Marissa will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Marissa's input
Because sustainable improvements to nutrition drive life-changing benefits, Marissa will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Marissa
Because life happens. When it does, Marissa has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
