My Mission
My mission is to instill a newfound confidence and sense of autonomy in people who are looking to bettering their fitness and wellness habits!
If you want something you've never had, you have to be willing to do things you've never done.
Mario's mantra
Why Train With Me
I differ from other trainers in that my primary focus will be on how the work that we will do together will help reach your particular goals. Whether that be endurance, strength, weight-loss, or increased mental space, I will work with you in order to ensure your plan is tailored to your current schedule!
Getting To Know Me
- My go-to workoutMy favorite day on the weight floor is legs. I feel strongest on these days!
- Healthy food I lovesweet potatoes, acai bowls, edamame, and hummus
- Healthy food I hateLima beans, boiled broccoli, and vegetables cosplaying as spaghetti
A Little More About Me
- Favorite workout musicLatin music is by far my favorite! I also like house. My top artist at the gym is probably bad bunny
- What people are most surprised to learn about meDuring the pandemic I collected, traded, and sold rare house-plants. It's still one of my hobbies.
How it works
Start with a phone consultation with Mario
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Mario will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Mario's input
Because sustainable improvements to nutrition drive life-changing benefits, Mario will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Mario
Because life happens. When it does, Mario has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
