I will personalize their plan and keep them motivated.
I love to warm up on the spin bike and do 20-30 minutes of strength training.
Eggs, cucumber, raspberries, quinoa, dark chocolate (not necessarily together).
Liver, Otherwise, I’ll eat pretty much anything.
I will personalize their plan and keep them motivated.
I love to warm up on the spin bike and do 20-30 minutes of strength training.
Eggs, cucumber, raspberries, quinoa, dark chocolate (not necessarily together).
Liver, Otherwise, I’ll eat pretty much anything.
Alternative rock.
I’ve run over 25 half-marathons.