

I meet clients where they are in their health journey and guide them in making small, meaningful changes. While free information is available online, it can seem generic, overwhelming and hard to apply. I offer non-judgmental, one-on-one guidance that empowers clients to build practical habits to achieve lasting success.
Strength Training, Lagree, Walking, Cycling
I love simple nourishing meals, such as roasted vegetables, fruits, whole grains, and lean meats.
My least favorite foods are peas and corn.
I meet clients where they are in their health journey and guide them in making small, meaningful changes. While free information is available online, it can seem generic, overwhelming and hard to apply. I offer non-judgmental, one-on-one guidance that empowers clients to build practical habits to achieve lasting success.
Strength Training, Lagree, Walking, Cycling
I love simple nourishing meals, such as roasted vegetables, fruits, whole grains, and lean meats.
My least favorite foods are peas and corn.


Dance music
Before becoming an RD, I worked in microbiology and quality testing in the food industry.



