

I absolutely love helping others reach their health goals & I understand weight/health struggles, the excess of contradictory info online, & motivation and time constraints. Excited to help guide you in the exact way that will make a difference for you based on your lifestyle, likes, & dislikes. Longterm results, good food, effective exercises, & a good night's sleep! It's been 29 years-love it!
Dance, rebounder, resistance, balance, flexibility, hiking, biking, HIIT, CORE!
All protein, all vegetables and colorful foods. Love potatoes! Love pasta. Love garlic and spice!
Broccolini (I can eat it)
I absolutely love helping others reach their health goals & I understand weight/health struggles, the excess of contradictory info online, & motivation and time constraints. Excited to help guide you in the exact way that will make a difference for you based on your lifestyle, likes, & dislikes. Longterm results, good food, effective exercises, & a good night's sleep! It's been 29 years-love it!
Dance, rebounder, resistance, balance, flexibility, hiking, biking, HIIT, CORE!
All protein, all vegetables and colorful foods. Love potatoes! Love pasta. Love garlic and spice!
Broccolini (I can eat it)


Rhythm and beats: Indie Rock, Euro Club, Country Rock, 90s-2000s
I toured with the circus right after high school before college!



