Because I have all the expertise in the fitness industry I am a pro athlete myself and have helped other achieve the same being losing weight, toning and acquiring more muscle mass or just staying fit and healthy . I am passionate about a sports and this is a lifestyle more than anything else . You can become whoever you wanna be !!
Strat with heavy big exercises like Squats, Rows and push-ups then add in some curls, tri extensions
Avocados, oatmeal, nuts, lean turkey, shrimp, salads !
Love it all
Because I have all the expertise in the fitness industry I am a pro athlete myself and have helped other achieve the same being losing weight, toning and acquiring more muscle mass or just staying fit and healthy . I am passionate about a sports and this is a lifestyle more than anything else . You can become whoever you wanna be !!
Strat with heavy big exercises like Squats, Rows and push-ups then add in some curls, tri extensions
Avocados, oatmeal, nuts, lean turkey, shrimp, salads !
Love it all
Deep house
I am from Moldova and that I was a Latin American professional dancer. I love to paint as well